8 Superfoods for $1 or Less (Page 7)

Ground beef

6. Ground Beef

Ground beef: $1.02 per 3-ounce serving of 93%-lean ground beef
Lean beef is a low-fat source of protein and iron. Plus, it’s easy to cook so you can whip it up quicker than the time it takes for takeout delivery.

Save money with these healthy ground beef recipes:
$3 Ground Beef Recipes
Easy Dinners with Ground Beef

Next: 7. Frozen Vegetables and Fruit »

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