8 Superfoods for $1 or Less (Page 6)


5. Yogurt

Yogurt: 49¢ per 8-ounce serving
Yogurt is a great source of calcium and protein. You’ll pay more (and create more waste) if you buy it in single-serving containers. Save your change—buy it in bulk and dish out your own portions.

Save money with these delicious recipes with yogurt:
Calcium-Rich Recipes with Yogurt
Healthy Breakfasts with Yogurt

Next: 6. Ground Beef »

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