7-Day Budget-Friendly Menu Plan & Shopping List (Page 7)

Salmon Rösti

PIctured Recipe: Salmon Rösti

FRIDAY: Salmon Rösti

($2.72 per serving), serve with steamed green beans

Budget tip: Doctors recommend eating fish or seafood twice a week, especially fish rich in omega-3s, such as salmon and tuna. If you're looking to save money, try budget-friendly canned tuna and canned wild salmon as well as sustainably fished or farmed shrimp, tilapia, catfish and trout.

Get the Recipe: Salmon Rösti »

Next: Saturday's Dinner »

More Budget Cooking Tips

Advertisement

Advertisement

more smart savings

EatingWell Magazine

|

|

Customer Service

Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

Vote Now! | More Polls | Comments

Advertisement

Today's Favorites

World Wide Web Health Award Winner

Web Award Winner

World Wide Web Health Award Winner

Interactive Media Award Winner