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6 Simple Changes That Could Help You Save $2,997 a Year

Pictured Recipe: Sesame Tuna Salad

Recipes and tips to save money on healthy food

Americans are eating out less, and more and more our food decisions are being driven by two things: budget and health. EatingWell marries these two trends in the new cookbook EatingWell on a Budget. It shows you how to make nutritious dinners that everyone in the family will love and get them on the table quickly without spending more than $3 a person. We cost out the ingredients, tell you how to get the most nutrition bang for your buck, and even show you where to splurge and where to save. The following tips and tricks will help you save money, while maintaining a healthy diet.

1. Eat Vegetarian a Few Nights a Week »


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