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15 Tricks to Save Money on Food But Still Eat Well (Page 14)

13. Discover Great Ways To Use Canned Fish

Just like their fresh counterparts, canned salmon and tuna provide omega-3 fats, which help keep your heart healthy by lowering triglycerides and blood pressure. The difference is that they’re usually significantly cheaper. But think beyond mayo and celery. Try giving tuna an Asian twist with Sesame Tuna Salad (or combine canned salmon with shredded potatoes for a quick Salmon Rösti.)

Related Link: Delicious Canned Wild Salmon Recipes »

Next: 14. Stock Up On Frozen Vegetables »


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