12 Secrets to Spending Less at the Grocery Store
Tip 10: Eat vegetarian a few nights a week.
Try to include a couple of vegetarian meals in your menu for the week. Skipping meat, even once or twice a week, can help save money, since meat is usually the most expensive part of a meal. And you will have a lighter impact on the environment—almost one-fifth of the world’s man-made greenhouse-gas emissions are generated by the meat industry, according to the United Nations.