NUTRITION WATCH

Nutrition Watch

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	Do You Need a Customized Multivitamin? Pros and cons of condition-specific vitamins.
	Could Taking Iron Help Cure Your Cough? A deficiency in iron may explain that persistent cough.
	6 Remedies for Sleep Problems Can anything we eat or drink help? Here's what the science says.
	Tips for Combatting Insomnia How do nutrition and cooking experts avoid sleepless nights?
	Test Your Omega-3 Smarts Are you getting enough omega-3 fats? Learn the difference between the three types of omega-3s and find out which foods are most omega-3 rich.