HEALTH & DIET CENTERS

Pregnancy Diet Center

You're having a baby! How can you be sure you're filling up on all of the right foods and nutrients to nourish your growing baby? The nutrition experts at EatingWell aim to answer your questions about having a healthy pregnancy. From a quiz that will test your knowledge about what to eat while you're pregnant, to healthy recipes, quick tips and expert hands-on advice on maternal nutrition.  Plus, check out our Pre-Pregnancy Plan to learn how to make healthful dietary changes before you get pregnant.

Video: Learn 3 simple ways to increase your iron intake.

Pregnancy Diet

Steps for a healthy pregnancy.
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Pregnancy Diet Recipes and Menus

Our food and nutrition editors have selected a sampling of delicious recipes to help you get started.
Explore recipes for a healthy pregancy diet...

Pregnancy Diet Quiz

What's your "I'm due" eating IQ?
Take this quiz and test your knowledge...

Pregnancy Diet: Ask the Expert

EatingWell asks Melinda Johnson, R.D., a spokesperson for the American Dietetic Association and a registered dietitian who specializes in maternal nutrition, for practical, hands-on advice relating to pregnancy and diet.

Pregnancy Diet Frequently Asked Questions

EatingWell editors answer common questions about healthy pregnancy and diet.
 

Pregnancy Diet Quick Tips

Healthy pregnancy diet tips for you to try right now.
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The Pre-Pregnancy Plan

Planning to become pregnant?
Follow these healthy diet tips...

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