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High Blood Pressure Diet Articles

Explore this collection of articles for more information related to high blood pressure and diet. From easy ways to cut sodium to nutrition news and hands-on advice for anyone hoping to prevent high blood pressure.

High Blood Pressure Diet Articles

Is Salt the Next Health Focus?
A recent study suggests that a low sodium diet may reduce the risk of heart disease by as much as 25 to 30 percent.

Easy Ways to Cut Sodium
6 tips for reducing salt in your diet

Featured Nutrient: Potassium
This ubiquitous mineral is involved in almost every vital body process: maintaining blood pressure, heart and kidney function, muscle contraction, even digestion.

Hot Tomatoes: Eating to control blood pressure
Tomatoes, with their wealth of antioxidants and potassium, may help control blood pressure.

The Salt Shaker-Upper
Does restricting dietary sodium really help health?

8 Great Ways to Lower Blood Pressure: Sodium Aside
Focus on what you can do right now—plus try some low-sodium recipes.

More on High Blood Pressure Diet:

• High Blood Pressure Diet: Eat to prevent high blood pressure
• High Blood Pressure Diet Recipes
• High Blood Pressure Diet: Ask the Expert
• Quiz: Test your high blood pressure IQ
• FAQs: Your high blood pressure questions answered
• High Blood Pressure Diet Quick Tips

Video: Learn 3 Quick Tips for Reducing Sodium in Cooking

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