ADVERTISEMENT
|
FREE TRIAL ISSUE
PLUS 50% OFF   |
||
 |
 |
||
|
HOME
» HEALTH
» HEALTH & DIET CENTERS
» DIGESTIVE HEALTH: TIPS FOR IBS
|
|||
HEALTH & DIET CENTERS
and special offer emails.
|
HEALTH & DIET CENTERS
Digestive Health: Tips for IBSSymptoms include abdominal pain, erratic bowel activity (frequent constipation or diarrhea), bloating, nausea and cramping. The cause of IBS isn’t known. You’ll want to avoid trigger foods—dairy foods* and alcohol are two common ones. It may also help to take a fiber supplement or other therapy to treat diarrhea. *Note: Talk with your healthcare provider about other possible causes for your discomfort (e.g., lactose intolerance) before eliminating dairy products—which are good sources of calcium and protein—from your diet. « Back to Help for Specific Digestive Conditions
More on Digestive Health:
|
 EATINGWELL EDITORS' PICKS
 Also of Interest
• RECIPE INDEX with Food Exchanges • Essential Ingredients • Test Kitchen Techniques 
|
||||||||||
The EatingWell Market
FEATURED SPONSORS:
    |
||||||||||||
|
||||||||||||
Video: Learn 3 Easy Ways to Improve your Digestive Health
