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Diabetic Diet: Articles, Tips and Tools

Explore this collection of articles and tips for more information related to diabetes and a healthy diabetic diet. From essential facts on understanding diabetes to healthy eating guidelines and an interactive discussion board, these articles and tools offer hands-on advice to anyone hoping to control blood glucose or prevent diabetes.

Articles & How To

Cooking for Kids With Diabetes
How one chef found delicious ways to cook healthier for the whole family and is teaching others to do the same.

Beating the Odds
Diabetes touches almost every American family. Luckily, the best treatment is one everyone can savor.

Diabetes 101: Essential Facts
A basic understanding of diabetes.

Divide and Conquer
A simple, "big picture" image of what a sensible eating pattern looks like.

On the Spice Trail
Cinnamon to thwart diabetes and heart disease

Profiles in Real Life: Cooking up a healthier lifestyle
Dan M., New York, NY

Recipes for Success
What eating well, from a diabetes perspective, means.

The Fiber Crunch
How Much is Enough?

Types of Diabetes
Explanations of the three types of diabetes, type 1, type 2 and gestational.

Tips & Tools

5 Simple Ways to Get More Fiber
Try these tips for upping your fiber--for better health.

9 Snacks to Stash in Your Desk Drawer
Healthy on-the-go snack ideas.

The EatingWell Diabetes Cookbook
More than 275 delectable recipes and 100-plus tips for simple, everyday carbohydrate control.

Join the Discussion
Exchange ideas, recipes and stories with others concerned with diabetes.

What a Portion Looks Like
1 small baked potato = a computer mouse!

What About Sugar?
How to manage sugar day to day.

More on Diabetic Diet:

• Diabetic Diet: Eat to control blood glucose and prevent diabetes
• Healthy Diabetic Diet Recipes
• Quiz: Test your diabetic diet IQ
• FAQs: Your diabetes questions answered
• Diabetic Diet Quick Tips

Video: How to use Whole Grains to Keep your Blood Sugar in Balance

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