HEALTH & DIET CENTERS
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HEALTH & DIET CENTERS
| Heart Healthy Diet Center |
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Learn how to improve your heart health by watching your weight, eating more vegetables and fruits, filling up on fiber and more. Find healthy recipes, tips, quiz, Q & A's that offer hands-on advice to anyone hoping to prevent heart disease.
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| High Cholesterol Center |
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Nearly half of all American adults have high cholesterol, which can result in clogged arteries. Learn how to reduce your cholesterol levels by making simple dietary changes, find expert answers to your cholesterol questions, and discover delicious recipe
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| Digestive Health Center |
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Digestive problems - from constipation to lactose intolerance - affect up to 70 million people. Learn how to improve your digestive health through simple dietary changes, and find delicious recipes that will help support healthy digestion.
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| High Blood Pressure Diet Center |
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This topic explores the many ways you can keep your blood pressure within a healthy range through healthy diet and lifestyle choices. Find healthy recipes, tips, quiz and expert hands-on advice for preventing high blood pressure.
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| Pregnancy Diet Center |
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You're having a baby! How can you be sure you're filling up on all of the right foods and nutrients to nourish your growing baby? In this health center, the nutrition experts at EatingWell answer your questions about having a healthy pregnancy.
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| Diabetic Diet Center |
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Nearly 21 million Americans have diabetes and an additional 54 million have blood-glucose levels that fall into a risky "prediabetes" range. The good news is that eating well and exercising helps keep glucose levels in check.
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| Bone Health Center |
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Ten million Americans over the age of 50 have osteoporosis, a disease characterized by porous, frail bones and increased risk of fractures. In this topic, the nutrition experts at EatingWell answer your questions about eating to promote strong bones.
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| Healthy Aging Center |
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Aging is inevitable, but by following a healthy lifestyle and eating a nutrient-packed diet you can help slow the aging process and perhaps even stave off age-related diseases.
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