HEALTH & DIET CENTERS

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9 Snacks to Stash in Your Desk Drawer

• Whole-wheat crispbreads (3 or more grams of fiber/serving)
• 3-ounce pouches of water-packed tuna
• Natural peanut or other nut butter
• 1-ounce bags of peanuts or almonds
• Small (8-ounce) cans of low-sodium mixed-vegetable juice
• Single-serving packets of trail mix
• Reduced-fat string cheese sticks
• Apples, oranges, pears, bananas, kiwis or “single-serving” fruits
• Single-serving boxes of unsweetened whole-grain cereals