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15 Recipes to Make with a Package of Oats

15 Recipes to Make with a Package of Oats

February 19, 2020

Oats are a super nutritious and budget-friendly staple to have on hand. Looking to use up your bag? We have pulled together some of our favorite recipes with oats that load up the fiber, whole grains and deliciousness. From sweet to savory, this list has something for everyone.

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Baked Banana-Nut Oatmeal Cups

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Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups. Feel free to swap out the pecans for any other nut--walnuts would be great--or omit them altogether. Make a batch on the weekend and keep them in your fridge or freezer for quick and easy breakfasts all week. Reheat in the microwave for about 40 seconds. Source: EatingWell.com, June 2019

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Peanut Butter Energy Balls

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These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost. They're no-bake and easy to make with ingredients you probably have on hand, like oats and nut butter. Feel free to experiment with different mix-ins--for example, dried fruit or chopped nuts--in place of the chocolate chips and coconut. Source: Eatingwell.com, August 2019

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Pumpkin-Oat Mini Muffins

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These flourless pumpkin muffins are made entirely in the blender, making cleanup a breeze. If you'd rather make 12 regular-size muffins, bake for 18 to 20 minutes and let cool for 10 minutes before turning them out of the pan. Source: EatingWell Magazine, September/October 2018

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Peanut Butter Protein Overnight Oats

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Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family. Source: EatingWell.com, October 2018

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Sriracha, Egg & Avocado Overnight Oats

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If you love avocado toast, give this savory overnight oats recipe a try. The oats soak overnight for easy "cooking." In the morning, just top with a fried egg, avocado and Sriracha for a satisfying healthy breakfast. Source: EatingWell Magazine, March 2019

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Caramel Delight Energy Balls

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Think of these easy no-bake cookies as a healthy makeover of one of our favorite Girl Scout Cookies--chewy caramel, dark chocolate and toasted coconut come together with fiber-boosting oats instead of sugar and flour. And the best part? They take only 15 minutes from start to finish. Source: EatingWell.com, February 2020

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Vegan Pineapple & Coconut Baked Oatmeal

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This dreamy vegan baked oatmeal is full of tropical flavors from coconut and pineapple, and it couldn't be easier to make. It's a satisfying family breakfast but also feels special enough for a Sunday brunch with company. Source: EatingWell.com, February 2020

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Vegan Flourless Blender Blueberry Mini Muffins

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We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. But we left in all the good stuff--like tons of juicy berries in every bite. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. Source: EatingWell.com, April 2019

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Date & Pine Nut Overnight Oatmeal

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Chopped dates, honey and cinnamon provide natural sweetness to these overnight oats, and pine nuts balance each bite. Source: EatingWell.com, December 2018

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10 of 15

Strawberry-Oat Streusel Bars

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The dough in this easy dessert recipe does double duty--it creates a sturdy crust to hold all the gooey strawberry filling and also makes a crisp crumb topping. Serve with a scoop of vanilla ice cream or a dollop of whipped cream to take this to the next level. Source: EatingWell Magazine, March 2019

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Carrot Cake Energy Bites

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These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. Source: Diabetic Living Magazine, Summer 2019

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Oatmeal Pancakes with Maple Fruit

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Have a full house and need a breakfast idea? Here's a quick pancake recipe that serves eight! Everyone at your table will enjoy these filling oatmeal-buttermilk pancackes, topped with fresh fruit and a decadent cinnamon-maple sauce. Source: Diabetic Living Magazine

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13 of 15

Breakfast Risotto with Fried Eggs

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Steel-cut oats--with melted brie and reduced-fat cream cheese--take center stage in this risotto-like breakfast dish. They're mixed with spinach and vegetables and topped with a sunny-side-up fried egg. This hearty breakfast will satisfy you for hours. Source: Diabetic Living Magazine

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No-Bake Vegan Date Brownies

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Sweetened with dates, these whole-grain bars provide energy and protein, thanks to nut butter. With just 5 ingredients you probably already have in your pantry, you can make these delicious, chewy brownies with no added sugar. Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack. Source: EatingWell.com, August 2018

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Coconut Chai-Spiced Overnight Oats

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Give basic cinnamon oatmeal a spice upgrade with the warm and toasty notes of chai. Coconut milk makes these overnight oats ultra-creamy and delicately sweet too. Source: EatingWell.com, December 2018

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