Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos

Profile Menu

Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Subscribe
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 30-Day Mediterranean Diet Challenge

      Try one of the world's healthiest ways of eating: the Mediterranean Diet. Read More Next
    • These Are the Best and Worst Diets of 2021

      We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Read More Next
    • Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories

      A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Read More Next
  • Healthy Recipes

    Healthy Recipes

    See all Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See all Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See all Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See all Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See all Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See all Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See all Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Family Heritage Cooking
  • Shop

    Shop

    See all Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Subscribe this link opens in a new tab
Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Sweepstakes

Follow us

  1. Home Chevron Right
  2. Healthy Recipes Chevron Right
  3. Healthy Lifestyle Diets Chevron Right
  4. Healthy Low-Carb Recipes Chevron Right
  5. 20 Satisfying Low-Carb Mushroom Recipes

20 Satisfying Low-Carb Mushroom Recipes

December 11, 2019
Skip gallery slides
Pin

Whether you’re eating a low-carb diet or just love mushrooms, these hearty recipes will hit the spot. From Easy Stuffed Mushrooms to Slow-Cooker Mushroom Soup, there is something for everyone. All of these recipes clock in at under 15 grams of carbohydrate and they also deliver vegetables, protein and healthy fats for a well-rounded meal or snack.

Start Slideshow

1 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Caprese Stuffed Portobello Mushrooms

View Recipe this link opens in a new tab

We've taken the key ingredients of the popular caprese salad—tomatoes, fresh mozzarella and basil—and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.

1 of 20

Advertisement
Advertisement

2 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Easy Stuffed Mushrooms

View Recipe this link opens in a new tab

This healthy stuffed mushroom appetizer is a nice balance of soft mushrooms, creamy filling and crunchy topping. This combination tastes downright decadent, but it's actually good for you. Be sure to get all of the moisture out of the chopped mushrooms before moving on to the next step; if not, the filling will be soggy and make the mushroom caps watery.

2 of 20

3 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Slow-Cooker Mushroom Soup with Sherry

View Recipe this link opens in a new tab

Treat dinner guests to this premeal soup loaded with earthy, umami flavor from the mushrooms and soy sauce. Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. Garnish with additional black pepper and chopped fresh thyme, if desired.

3 of 20

Advertisement

4 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Greek Stuffed Portobello Mushrooms

View Recipe this link opens in a new tab

A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.

4 of 20

5 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Slow-Cooker Umami Mushrooms

View Recipe this link opens in a new tab

In addition to being a great stand-alone side, these slow-cooker mushrooms are also excellent tossed in a salad or stir-fry. Be sure to buy whole cremini mushrooms so they will retain their texture and not turn mushy during the long cook time. If you don't want to wait for the mushroom mixture to concentrate during the 1 hour and 30 minutes of cooking it uncovered, then cook it, uncovered, just long enough for the mushrooms to brown. Then drain the liquid and bring it to a boil in a saucepan. Once the liquid has thickened, stir in the mushrooms and vinegar and sprinkle with the scallions.

5 of 20

6 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Mushroom-Cauliflower Risotto

View Recipe this link opens in a new tab

Easy homemade cauliflower rice stands in for regular rice in this healthy vegetable-based risotto, lowering both the calories and carbs in this traditionally starchy dish. To make this a vegetarian meal, use vegetable broth instead of chicken broth.

6 of 20

Advertisement
Advertisement
Advertisement

7 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Mushroom & Tofu Stir-Fry

View Recipe this link opens in a new tab

This tofu veggie stir-fry is quick and easy, making it a great go-to weeknight meal. Baked tofu has a firm, toothsome texture that crisps well in a hot pan. You can find it in flavors like teriyaki and sesame, both of which are delicious here. Or opt for a smoked version, which has the same texture with a more robust flavor. Serve over brown rice.

7 of 20

8 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Slow-Cooker Herb & Mushroom Braised Beef

View Recipe this link opens in a new tab

With its comforting flavors contributed by savory meat, mushrooms, onions, carrots and fresh herbs, this slow-cooker braised beef is a wonderful supper on cold-weather days. Consider freezing it into portions for busy weeknight meals. You could also shred the meat and serve it on sandwiches.

8 of 20

9 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Crab-Stuffed Mushrooms

View Recipe this link opens in a new tab

This crab-stuffed mushroom recipe is perfect for Christmas, New Year's Eve and other holiday parties or any other time you need a quick and easy appetizer. The filling is light and fresh thanks to hearts of palm, a tender vegetable with a mild flavor (similar to artichokes) that doesn't mask the rich, sweet flavor of fresh crabmeat.

9 of 20

Advertisement
Advertisement
Advertisement

10 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Roasted Asparagus, Mushrooms & Prosciutto

View Recipe this link opens in a new tab

A quick roast in the oven and this trio melds together to become the perfect vegetable side dish recipe for chicken or steak. Or toss the warm roasted asparagus and mushrooms with baby spinach and a little more oil and vinegar to turn it into a quick salad recipe.

10 of 20

11 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Garlic-Rosemary Mushrooms

View Recipe this link opens in a new tab

These simple sautéed mushrooms work as a quick, weeknight side dish. To turn them into a main course, toss with cooked pasta and a generous handful of Parmesan cheese or fold into an omelet with Gruyère, fontina or Swiss cheese.

11 of 20

12 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Broccoli with Balsamic Mushrooms

View Recipe this link opens in a new tab

Just a touch of butter adds silkiness to the balsamic sauce that coats broccoli and meaty mushrooms in this easy broccoli side dish recipe.

12 of 20

Advertisement
Advertisement
Advertisement

13 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Red Wine Braised Mushroom Sauce

View Recipe this link opens in a new tab

Simple sautéed mushrooms are made sumptuous with the addition of red wine and rich mushroom or beef broth in this easy mushroom sauce recipe. Serve with steak or stir in a little sour cream and serve over egg noodles for a meat-free mushroom Stroganoff.

13 of 20

14 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Beef Rib Roast with Mushrooms & Fennel

View Recipe this link opens in a new tab

The edible wild mushrooms you can find depend on where you live. They add woodsy and earthy flavors, but cultivated cremini and white buttons are delicious here too. Well-stocked supermarkets often have cultivated "wild" varieties like hen of the woods, matsutake, yellowfoot and hedgehog—all great in this recipe.

14 of 20

15 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Roasted Portobello Caps

View Recipe this link opens in a new tab

Think of a jumbo stuffed mushroom without all the high-fat ingredients but with all the flavor. Serve these alongside grilled chicken breasts or a juicy steak.

15 of 20

Advertisement
Advertisement
Advertisement

16 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Spinach & Warm Mushroom Salad

View Recipe this link opens in a new tab

In this hearty mushroom and spinach salad recipe, sturdier “mature” spinach leaves hold up better than baby spinach when tossed with the warm mushroom-and-bacon vinaigrette.

16 of 20

17 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Sautéed Green Beans with Tomatoes, Mushrooms & Garlic

View Recipe this link opens in a new tab

This versatile and easy side dish is a tasty way to showcase green beans. We boil the beans briefly before sautéing for perfectly crisp-tender vegetables that don't get mushy.

17 of 20

18 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Sauteed Mushrooms with Caramelized Shallots

View Recipe this link opens in a new tab

This recipe for sautéed mushrooms with caramelized shallots is one of those dishes that will haunt you. You might want to add a splash of excellent vinegar or some freshly grated lemon zest, but neither is necessary. Though a side of mushrooms may not be traditional, you'll be amazed at how well they go with everything on the Thanksgiving menu.

18 of 20

Advertisement
Advertisement
Advertisement

19 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Sesame Roasted Mushrooms & Scallions

View Recipe this link opens in a new tab

Roasting brings out the natural sweetness of mushrooms. Here they are paired with full-flavored sesame oil, ginger, garlic and scallions. Using a variety of mixed mushrooms makes this dish special (and delicious). Serve with Ginger-Steamed Fish with Troy's Hana-Style Sauce and rice noodles.

19 of 20

20 of 20

Pin
Facebook Tweet Mail Email iphone Send Text Message

Sautéed Mushroom Salad

View Recipe this link opens in a new tab

Here we make a warm sherry-mushroom dressing to toss over bitter greens. The dressing wilts the greens until they are just tender.

20 of 20

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

Share the Gallery

Pinterest Facebook
Trending Videos
Advertisement
Skip slide summaries

Everything in This Slideshow

Advertisement

View All

1 of 20 Caprese Stuffed Portobello Mushrooms
2 of 20 Easy Stuffed Mushrooms
3 of 20 Slow-Cooker Mushroom Soup with Sherry
4 of 20 Greek Stuffed Portobello Mushrooms
5 of 20 Slow-Cooker Umami Mushrooms
6 of 20 Mushroom-Cauliflower Risotto
7 of 20 Mushroom & Tofu Stir-Fry
8 of 20 Slow-Cooker Herb & Mushroom Braised Beef
9 of 20 Crab-Stuffed Mushrooms
10 of 20 Roasted Asparagus, Mushrooms & Prosciutto
11 of 20 Garlic-Rosemary Mushrooms
12 of 20 Broccoli with Balsamic Mushrooms
13 of 20 Red Wine Braised Mushroom Sauce
14 of 20 Beef Rib Roast with Mushrooms & Fennel
15 of 20 Roasted Portobello Caps
16 of 20 Spinach & Warm Mushroom Salad
17 of 20 Sautéed Green Beans with Tomatoes, Mushrooms & Garlic
18 of 20 Sauteed Mushrooms with Caramelized Shallots
19 of 20 Sesame Roasted Mushrooms & Scallions
20 of 20 Sautéed Mushroom Salad

Share options

Facebook Tweet Mail Email iphone Send Text Message
EatingWell

Magazines & More

Learn More

  • About Us
  • Subscribe this link opens in a new tab
  • Contact Us
  • Advertise
  • Content Licensing
  • Recipe Index
  • Jobs

Connect

Follow Us
Subscribe to Our Newsletters
Other Meredith Sites

Other Meredith Sites

  • 4 Your Health this link opens in a new tab
  • Allrecipes this link opens in a new tab
  • All People Quilt this link opens in a new tab
  • Better Homes & Gardens this link opens in a new tab
  • Bizrate Insights this link opens in a new tab
  • Bizrate Surveys this link opens in a new tab
  • Cooking Light this link opens in a new tab
  • Daily Paws this link opens in a new tab
  • Eat This, Not That this link opens in a new tab
  • Entertainment Weekly this link opens in a new tab
  • Food & Wine this link opens in a new tab
  • Health this link opens in a new tab
  • Hello Giggles this link opens in a new tab
  • Instyle this link opens in a new tab
  • Martha Stewart this link opens in a new tab
  • Midwest Living this link opens in a new tab
  • More this link opens in a new tab
  • MyRecipes this link opens in a new tab
  • MyWedding this link opens in a new tab
  • My Food and Family this link opens in a new tab
  • MyLife this link opens in a new tab
  • Parenting this link opens in a new tab
  • Parents this link opens in a new tab
  • People this link opens in a new tab
  • People en Español this link opens in a new tab
  • Rachael Ray Magazine this link opens in a new tab
  • Real Simple this link opens in a new tab
  • Ser Padres this link opens in a new tab
  • Shape this link opens in a new tab
  • Siempre Mujer this link opens in a new tab
  • Southern Living this link opens in a new tab
  • SwearBy this link opens in a new tab
  • Travel & Leisure this link opens in a new tab
© 2021 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
© Copyright . All rights reserved. Printed from http://www.eatingwell.com

View image

20 Satisfying Low-Carb Mushroom Recipes
this link is to an external site that may or may not meet accessibility guidelines.