Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos

Profile Menu

Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Subscribe
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 30-Day Mediterranean Diet Challenge

      Try one of the world's healthiest ways of eating: the Mediterranean Diet. Read More Next
    • These Are the Best and Worst Diets of 2021

      We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Read More Next
    • Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories

      A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Read More Next
  • Healthy Recipes

    Healthy Recipes

    See all Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See all Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See all Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See all Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See all Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See all Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See all Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Family Heritage Cooking
  • Shop

    Shop

    See all Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Subscribe this link opens in a new tab
Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Sweepstakes

Follow us

  1. Home Chevron Right
  2. Healthy Recipes Chevron Right
  3. Healthy Ingredient Recipes Chevron Right
  4. Healthy Fish & Seafood Recipes Chevron Right
  5. Healthy Fish & Seafood Main Dish Recipes Chevron Right
  6. 5-Ingredient Fish Recipes & 5-Ingredient Seafood Recipes

5-Ingredient Fish Recipes & 5-Ingredient Seafood Recipes

August 27, 2019
Skip gallery slides
Pin
Quick and easy fish recipes and seafood recipes for salmon, shrimp, scallops and more.Download a Free Top 10 Seafood Recipe Cookbook!Watch Video
Start Slideshow

1 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Mustard-Crusted Salmon

View Recipe this link opens in a new tab

This updated French bistro dish makes a simple dinner any night of the week. You might want to consider doubling the batch and using the remaining salmon in a tossed salad the next day.

  • Download a Free Top 10 Seafood Recipe Cookbook!

1 of 13

Advertisement
Advertisement

2 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

New England Fried Shrimp

View Recipe this link opens in a new tab

Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and pan-fries them in a little bit of oil instead. With 9 grams of total fat and 213 calories per serving, you can feel good about enjoying them.

  • Download a Free Top 10 Seafood Recipe Cookbook!

2 of 13

3 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Five-Spice Tilapia

View Recipe this link opens in a new tab

Chinese five-spice powder, soy sauce and brown sugar make a quick glaze for tilapia. You'll need a skillet that is 12 inches or larger to accommodate the pound of tilapia fillets--if you don't have one large enough, use 2 smaller skillets instead or cook them in two separate batches, using more oil as necessary.

  • Download a Free Top 10 Seafood Recipe Cookbook!

3 of 13

Advertisement

4 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Prosciutto-Wrapped Scallops with Spinach

View Recipe this link opens in a new tab

This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap meaty scallops. High-quality Italian prosciutto, found at well-stocked supermarkets or Italian specialty stores, has an incomparable melt-in-your-mouth texture. It's more expensive, but you only need a little for this recipe. Make it a meal: Serve with an unoaked chardonnay and our recipe for Wild Rice Salad or whole-wheat orzo tossed with Parmesan cheese.

  • Download a Free Top 10 Seafood Recipe Cookbook!

4 of 13

5 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Express Shrimp & Sausage Jambalaya

View Recipe this link opens in a new tab

You don't have to sacrifice the traditional smoky punch of this Cajun favorite just because you're short on time. All you need is some purchased sausage and quick-cooking brown rice to create a rich, satisfying dinner on any weeknight. Have some sliced berries for dessert to cool off your palate!

  • Download a Free Top 10 Seafood Recipe Cookbook!

5 of 13

6 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Salmon with Pepita-Lime Butter

View Recipe this link opens in a new tab

Lime juice, chili powder and pepitas give this salmon Mexican flair. Serve with wild rice and steamed vegetables.

  • Download a Free Top 10 Seafood Recipe Cookbook!

6 of 13

Advertisement
Advertisement
Advertisement

7 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Seared Scallops with Sauteed Cucumbers

View Recipe this link opens in a new tab

Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienned snow peas to the cucumbers, for extra crunch. Serve simply with crusty bread or a few boiled new potatoes.

  • Download a Free Top 10 Seafood Recipe Cookbook!

7 of 13

8 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Shrimp with Mango & Basil

View Recipe this link opens in a new tab

This one-pan stir-fry is an Indian feast of sweet shrimp, perfumy mangoes and spicy basil. It's guaranteed to evoke dinnertime oohs and ahhs. Carbs are a time-tested way to take the pop out of the heat, so make sure you have plenty of aromatic jasmine rice to go with this fiery dish. Use prepeeled shrimp to make preparation a breeze.

  • Download a Free Top 10 Seafood Recipe Cookbook!

8 of 13

9 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Chili-Rubbed Tilapia with Asparagus & Lemon

View Recipe this link opens in a new tab

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking.

  • Download a Free Top 10 Seafood Recipe Cookbook!

9 of 13

Advertisement
Advertisement
Advertisement

10 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Smoked Trout Hash with Mustard Greens

View Recipe this link opens in a new tab

We've combined assertive mustard greens, smoky trout and crisped potatoes in this interpretation of a hash. If you prefer a milder green, substitute mature spinach or chard. Make it a Meal: Lay a Poached Egg on top and serve with sliced tomatoes and cracked pepper.

  • Download a Free Top 10 Seafood Recipe Cookbook!

10 of 13

11 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Curry-Roasted Shrimp with Oranges

View Recipe this link opens in a new tab

Shrimp, oranges and curry make a great flavor trio. Serve over rice as a main course or as is for an appetizer.

  • Download a Free Top 10 Seafood Recipe Cookbook!

11 of 13

12 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Thyme- & Sesame-Crusted Pacific Halibut

View Recipe this link opens in a new tab

A speedy roast at high heat keeps the halibut moist and succulent, and the savory thyme-sesame-crust adds a distinctive finish. Serve with mashed potatoes and a steamed fresh vegetable of your choice.

  • Download a Free Top 10 Seafood Recipe Cookbook!

12 of 13

Advertisement
Advertisement
Advertisement

13 of 13

Pin
Facebook Tweet Mail Email iphone Send Text Message

Seared Salmon with Green Peppercorn Sauce

View Recipe this link opens in a new tab

A simple sauce of piquant green peppercorns, lemon juice and butter tops this seared salmon recipe. Green peppercorns come from the same plant as black ones, but are harvested before they mature. Typically packed in vinegar, they have a refreshingly sharp flavor. Look for them near the capers in most supermarkets. Serve with smashed red potatoes and sautéed kale.

  • Download a Free Top 10 Seafood Recipe Cookbook!

13 of 13

Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

Share the Gallery

Pinterest Facebook
Trending Videos
Advertisement
Skip slide summaries

Everything in This Slideshow

Advertisement

View All

1 of 13 Mustard-Crusted Salmon
2 of 13 New England Fried Shrimp
3 of 13 Five-Spice Tilapia
4 of 13 Prosciutto-Wrapped Scallops with Spinach
5 of 13 Express Shrimp & Sausage Jambalaya
6 of 13 Salmon with Pepita-Lime Butter
7 of 13 Seared Scallops with Sauteed Cucumbers
8 of 13 Shrimp with Mango & Basil
9 of 13 Chili-Rubbed Tilapia with Asparagus & Lemon
10 of 13 Smoked Trout Hash with Mustard Greens
11 of 13 Curry-Roasted Shrimp with Oranges
12 of 13 Thyme- & Sesame-Crusted Pacific Halibut
13 of 13 Seared Salmon with Green Peppercorn Sauce

Share options

Facebook Tweet Mail Email iphone Send Text Message
EatingWell

Magazines & More

Learn More

  • About Us
  • Subscribe this link opens in a new tab
  • Contact Us
  • Advertise
  • Content Licensing
  • Recipe Index
  • Jobs

Connect

Follow Us
Subscribe to Our Newsletters
Other Meredith Sites

Other Meredith Sites

  • 4 Your Health this link opens in a new tab
  • Allrecipes this link opens in a new tab
  • All People Quilt this link opens in a new tab
  • Better Homes & Gardens this link opens in a new tab
  • Bizrate Insights this link opens in a new tab
  • Bizrate Surveys this link opens in a new tab
  • Cooking Light this link opens in a new tab
  • Daily Paws this link opens in a new tab
  • Eat This, Not That this link opens in a new tab
  • Entertainment Weekly this link opens in a new tab
  • Food & Wine this link opens in a new tab
  • Health this link opens in a new tab
  • Hello Giggles this link opens in a new tab
  • Instyle this link opens in a new tab
  • Martha Stewart this link opens in a new tab
  • Midwest Living this link opens in a new tab
  • More this link opens in a new tab
  • MyRecipes this link opens in a new tab
  • MyWedding this link opens in a new tab
  • My Food and Family this link opens in a new tab
  • MyLife this link opens in a new tab
  • Parenting this link opens in a new tab
  • Parents this link opens in a new tab
  • People this link opens in a new tab
  • People en EspaƱol this link opens in a new tab
  • Rachael Ray Magazine this link opens in a new tab
  • Real Simple this link opens in a new tab
  • Ser Padres this link opens in a new tab
  • Shape this link opens in a new tab
  • Siempre Mujer this link opens in a new tab
  • Southern Living this link opens in a new tab
  • SwearBy this link opens in a new tab
  • Travel & Leisure this link opens in a new tab
© 2021 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
© Copyright . All rights reserved. Printed from http://www.eatingwell.com

View image

5-Ingredient Fish Recipes & 5-Ingredient Seafood Recipes
this link is to an external site that may or may not meet accessibility guidelines.