Skip to content

Top Navigation

EatingWell EatingWell
  • Healthy Recipes
  • Special Diets
  • Diabetes
  • Healthy Meal Plans
  • Healthy Eating
  • Healthy Lifestyle
  • Healthy Cooking
  • Shop
  • News
  • Videos

Profile Menu

Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Subscribe
Pin FB

Explore EatingWell

EatingWell EatingWell
  • Explore

    Explore

    • 30-Day Mediterranean Diet Challenge

      Try one of the world's healthiest ways of eating: the Mediterranean Diet. Read More Next
    • These Are the Best and Worst Diets of 2021

      We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Read More Next
    • Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories

      A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Read More Next
  • Healthy Recipes

    Healthy Recipes

    See all Healthy Recipes
    • Healthy Breakfast & Brunch Recipes
    • Healthy Lunch Recipes
    • Healthy Dinner Recipes
    • Healthy Snack Recipes
    • Healthy Dessert Recipes
    • Healthy Soup Recipes
    • Healthy Salad Recipes
    • Healthy Smoothie Recipes
    • Healthy Quick & Easy Recipes
    • Healthy Slow-Cooker & Crockpot Recipes
    • Healthy Kids Recipes
    • Healthy Holiday Recipes
    • Healthy Vegan Recipes
    • Healthy Vegetarian Recipes
    • Healthy Mediterranean Diet Recipes
    • Healthy Diabetes-Friendly Recipes
    • Healthy Low-Calorie Recipes
    • Healthy Weight Loss & Diet Recipes
    • More Lifestyle Diet Recipes
    • More Health Condition Recipes
    • More Dietary Restriction Recipes
    • More Nutrient Focused Recipes
  • Special Diets

    Special Diets

    See all Special Diets
    • Clean Eating Diet Center
    • Mediterranean Diet Center
    • Low-Carb Diet Center
    • Weight Loss Center
    • Dairy-Free Diet Center
    • Gluten-Free Diet Center
    • High-Fiber Diet Center
    • Vegan Diet Center
    • Vegetarian Diet Center
    • Heart-Healthy Diet Center
    • Cholesterol Diet Center
    • Diabetes Diet Center
    • High Blood Pressure Diet Center
    • Low Sodium Diet Center
    • Healthy Aging Diet Center
    • Pregnancy Diet Center
  • Diabetes

    Diabetes

    See all Diabetes
    • Meal Plans for Diabetes
    • Diabetes-Friendly Recipes
    • Diabetes Diet Center
  • Healthy Meal Plans

    Healthy Meal Plans

    See all Healthy Meal Plans
    • Meal Planning 101
    • Dinner Plans
    • Clean Eating Meal Plans
    • Mediterranean Diet Meal Plans
    • Low-Carb Meal Plans
    • Weight-Loss Meal Plans
    • Dairy-Free Meal Plans
    • Gluten-Free Meal Plans
    • High-Fiber Meal Plans
    • Vegan Meal Plans
    • Vegetarian Meal Plans
    • Heart-Healthy Meal Plans
    • Low Cholesterol Meal Plans
    • Meal Plans for Diabetes
    • Blood Pressure Meal Plans
    • Low Sodium Meal Plans
    • Anti-Aging Meal Plans
    • Pregnancy Meal Plans
    • Healthy Kids Meal Plans
    • ThePrep
  • Healthy Eating

    Healthy Eating

    See all Healthy Eating
    • Healthy Eating 101
    • Eat More Vegetables
    • 30-Day Challenges
    • Good Food Fast
    • Healthy Eating for Kids
    • Best Healthy Foods
    • Green and Sustainable Eating
    • The Beet
    • Transformed
  • Healthy Lifestyle

    Healthy Lifestyle

    See all Healthy Lifestyle
    • Wine, Beer & Spirits Guide
    • Entertaining
    • EatingWell in Real Life
    • Plant Your Plate
    • Healthy Pets
    • American Food Heroes
    • Future of Food
    • Food with Purpose
    • Obsessed
  • Healthy Cooking

    Healthy Cooking

    See all Healthy Cooking
    • Healthy Cooking How-To's
    • Ask the Test Kitchen
    • Budget Cooking Guide
    • Thrifty
    • Family Heritage Cooking
  • Shop

    Shop

    See all Shop
    • EatingWell Cookbooks & More
    • EatingWell Frozen Meals
  • News
  • Videos

Profile Menu

Subscribe this link opens in a new tab
Your Account

Account

  • Join Now
  • Email Preferences
  • Favorites
  • Newsletters
  • Manage Your Subscription this link opens in a new tab
  • Help
  • Logout

More

  • Give a Gift Subscription
  • Cooking Light Diet
Login
Sweepstakes

Follow us

  1. Home Chevron Right
  2. Healthy Recipes Chevron Right
  3. Healthy Lifestyle Diets Chevron Right
  4. Healthy Vegan Recipes Chevron Right
  5. Healthy Vegan Dinner Recipes Chevron Right
  6. Quick & Easy Vegan Dinner Recipes Chevron Right
  7. 20-Minute Healthy Vegan Dinners

20-Minute Healthy Vegan Dinners

August 27, 2019
Skip gallery slides
Pin
These 20-minute vegan dinners are perfect for weeknights. Whether you need some Meatless Monday inspiration, want to eat more plant based or just need quick dinner ideas, you've come to the right place. Get our healthy vegan recipes for tacos, curries, salads, jackfruit and more.
Start Slideshow

1 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Beefless Vegan Tacos

View Recipe this link opens in a new tab

Take taco night in a new direction with these healthy vegan tacos. We've swapped crumbled tofu for the ground beef, without sacrificing any of the savory seasonings you expect in a taco. You can also use the filling in burritos, bowls, taco salads and to top nachos.

1 of 15

Advertisement
Advertisement

2 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Barbecue Pulled Jackfruit Sandwiches

View Recipe this link opens in a new tab

In this vegan copycat recipe of barbecue pulled pork, we swap out meat for jackfruit, a tropical fruit that, when not fully ripe, has a texture similar to shredded pork. The mild-flavored fruit soaks up the delicious homemade barbecue sauce for a finger-licking-good sandwich filling. Top the sandwiches with a fresh slaw for a satisfying meal.

2 of 15

3 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Raw Vegan Zoodles with Romesco

View Recipe this link opens in a new tab

Trying out a raw vegan diet or just looking for an easy no-cook recipe? This spiralized zucchini noodle dinner with red pepper sauce is refreshing, satisfying and oh-so-delicious! Plus, it couldn't be easier to make. Just whir up the 5-ingredient sauce in your food processor or blender, toss and serve!

  • Watch Video

3 of 15

Advertisement

4 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Vegan Coconut Chickpea Curry

View Recipe this link opens in a new tab

To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.

4 of 15

5 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Red Cabbage-Apple Cauliflower Gnocchi

View Recipe this link opens in a new tab

Tender cabbage and a vibrant applesauce-mustard pan sauce are the perfect pairing for pillowy low-carb cauliflower gnocchi. Add diced chicken-apple sausage for extra protein.

5 of 15

6 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Vegan Cauliflower Fried Rice

View Recipe this link opens in a new tab

Substituting riced cauliflower for rice trims calories and carbs in this veggie-packed dish. Use the vibrant flavors of traditional fried rice--ginger, scallions and tamari--to create a low-carb fried rice version of the classic take-out meal.

6 of 15

Advertisement
Advertisement
Advertisement

7 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Crunchy Mexican Salad with Spicy Cilantro Vinaigrette

View Recipe this link opens in a new tab

A spicy cilantro vinaigrette gives this black bean salad Mexican flair. We used the beans for protein, but if you have cooked chicken on hand, you can use that instead. Also, if you have it, finish the salad with a quarter of an avocado for a boost of healthy fats.

7 of 15

8 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Rainbow Buddha Bowl with Cashew Tahini Sauce

View Recipe this link opens in a new tab

This vibrant bowl is packed with nutrients to keep you full for hours. Look for precooked lentils in the refrigerated section of the produce department.

  • Watch Video

8 of 15

9 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Stuffed Sweet Potato with Hummus Dressing

View Recipe this link opens in a new tab

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

9 of 15

Advertisement
Advertisement
Advertisement

10 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Black Bean-Quinoa Buddha Bowl

View Recipe this link opens in a new tab

Treat your Buddha bowl to a vacation south of the border! This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

10 of 15

11 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

White Bean & Veggie Salad

View Recipe this link opens in a new tab

This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.

  • Watch Video

11 of 15

12 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Vegetarian Sushi Grain Bowl

View Recipe this link opens in a new tab

Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.

  • Watch Video

12 of 15

Advertisement
Advertisement
Advertisement

13 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Elise's Sesame Noodles

View Recipe this link opens in a new tab

Whole-wheat pasta bolsters fiber and nutrients in this popular Asian noodle salad. The recipe is from Annelise Stuart of Germantown, New York.

13 of 15

14 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Kale Salad with Beets & Wild Rice

View Recipe this link opens in a new tab

Beets and kale, speckled with chewy wild rice and crunchy sunflower seeds, make a satisfying, colorful dinner salad. The beets are nicest when they are sliced paper thin. Use a mandoline or vegetable slicer, if you have one.

14 of 15

15 of 15

Pin
Facebook Tweet Mail Email iphone Send Text Message

Thai-Style Veggie Pizza

View Recipe this link opens in a new tab

Pizza doesn't always have to be made with tomato-based sauce and mozzarella cheese, just try our Thai-inspired makeover version. This 20-minute vegetarian pizza recipe uses an Italian bread shell, bottled peanut sauce, and purchased shredded carrots and will open up your eyes to non-traditional pies.

15 of 15

Advertisement
Advertisement
Advertisement
Replay gallery

Share the Gallery

Pinterest Facebook

Up Next

Share the Gallery

Pinterest Facebook
Trending Videos
Advertisement
Skip slide summaries

Everything in This Slideshow

Advertisement

View All

1 of 15 Beefless Vegan Tacos
2 of 15 Barbecue Pulled Jackfruit Sandwiches
3 of 15 Raw Vegan Zoodles with Romesco
4 of 15 Vegan Coconut Chickpea Curry
5 of 15 Red Cabbage-Apple Cauliflower Gnocchi
6 of 15 Vegan Cauliflower Fried Rice
7 of 15 Crunchy Mexican Salad with Spicy Cilantro Vinaigrette
8 of 15 Rainbow Buddha Bowl with Cashew Tahini Sauce
9 of 15 Stuffed Sweet Potato with Hummus Dressing
10 of 15 Black Bean-Quinoa Buddha Bowl
11 of 15 White Bean & Veggie Salad
12 of 15 Vegetarian Sushi Grain Bowl
13 of 15 Elise's Sesame Noodles
14 of 15 Kale Salad with Beets & Wild Rice
15 of 15 Thai-Style Veggie Pizza

Share options

Facebook Tweet Mail Email iphone Send Text Message
EatingWell

Magazines & More

Learn More

  • About Us
  • Subscribe this link opens in a new tab
  • Contact Us
  • Advertise
  • Content Licensing
  • Recipe Index
  • Jobs

Connect

Follow Us
Subscribe to Our Newsletters
Other Meredith Sites

Other Meredith Sites

  • 4 Your Health this link opens in a new tab
  • Allrecipes this link opens in a new tab
  • All People Quilt this link opens in a new tab
  • Better Homes & Gardens this link opens in a new tab
  • Bizrate Insights this link opens in a new tab
  • Bizrate Surveys this link opens in a new tab
  • Cooking Light this link opens in a new tab
  • Daily Paws this link opens in a new tab
  • Eat This, Not That this link opens in a new tab
  • Entertainment Weekly this link opens in a new tab
  • Food & Wine this link opens in a new tab
  • Health this link opens in a new tab
  • Hello Giggles this link opens in a new tab
  • Instyle this link opens in a new tab
  • Martha Stewart this link opens in a new tab
  • Midwest Living this link opens in a new tab
  • More this link opens in a new tab
  • MyRecipes this link opens in a new tab
  • MyWedding this link opens in a new tab
  • My Food and Family this link opens in a new tab
  • MyLife this link opens in a new tab
  • Parenting this link opens in a new tab
  • Parents this link opens in a new tab
  • People this link opens in a new tab
  • People en EspaƱol this link opens in a new tab
  • Rachael Ray Magazine this link opens in a new tab
  • Real Simple this link opens in a new tab
  • Ser Padres this link opens in a new tab
  • Shape this link opens in a new tab
  • Siempre Mujer this link opens in a new tab
  • Southern Living this link opens in a new tab
  • SwearBy this link opens in a new tab
  • Travel & Leisure this link opens in a new tab
© 2021 EatingWell.com is part of the Allrecipes Food Group. EatingWell may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. All Right Reserved. Use of this site constitutes acceptance of our Privacy Policythis link opens in a new tab Ad Choicesthis link opens in a new tab Terms of Servicethis link opens in a new tab California Do Not Sellthis link opens a modal window Web Accessibilitythis link opens in a new tab
© Copyright . All rights reserved. Printed from http://www.eatingwell.com

View image

20-Minute Healthy Vegan Dinners
this link is to an external site that may or may not meet accessibility guidelines.