5 Reasons We Love Cabbage

September/October 2009

More healthy reasons to put cabbage in your diet.

It's Hardy
1. It’s hardy. Originating along the Mediterranean Sea, its thick and succulent leaves protected it from the sun and salt. But cabbage grows equally well in the cold, thriving at temperatures barely above freezing.

Next: More reasons to eat more cabbage »

Download a FREE Healthy Cabbage Recipe Cookbook!

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner