By Colin Nissan, "Odes to the things I can no longer enjoy on my damned diet," January/February 2011

Healthy Recipes You Can Enjoy on Your Diet
Healthy Recipes to Satisfy Junk Food Cravings
Healthy Fried Food Recipes and Cooking Tips
4 fast food dinners to steer clear of (and what to order instead)
See It, Make It: 100-Calorie Chocolate Desserts
How many calories are in that coffee?!? 4 sips to watch out for, plus lighter choices
Microwave Desserts
10 Comfort Foods to Put Back in Your Diet
Healthier Homemade Ice Creams
Goodbye, nachos
Adios, mi amigo. Sadly, my passport has been revoked, and I will no longer be crossing the border to ascend your glorious sour-cream-crested alp of saturated fats. It appears my tongue has taken its last whack at your piñata of piquant booty. But I must leave you with this, never in my life have 17 ingredients been presented with such chaos, yet had such a calming effect on my palate. I will miss you dearly.
Goodbye, full-fat ice cream
Ice cream, you are my Tin Man. I will miss you most of all. I may be able to fool my eyes with low fat and fro-yo, but I will never fool my heart, or my taste buds—they know deceit when it crosses their path. Your rich, frozen pints have successfully numbed countless troubles in my life, and I thank you for that. Unfortunately, you are also responsible for the satellite ass that seems to have formed on my original one.
Colin Nissan writes TV commercials, humor essays for places like McSweeney’s, and books. OK, one book. Don’t Be That Guy came out last year. Find him at colinnissan.com or follow him @cnissan.
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