By Michelle Edelbaum, "Cool Food for Our Planet," March/April 2010
More on Sustainable Eating
Eat Low-Carbon for a Day
5 Tips for a Greener Diet
5 new ways to eat local
6 Reasons to Eat Less Meat
How to Make Sustainable Seafood Choices at the Fish Market
The Best and the Worst Seafood Choices
Green Choices: Meat & Poultry Buyer’s Guide
Green Choices: Produce Buyer’s Guide
Green Choices: Seafood Buyer’s Guide
America's Top Farmers' Markets
Could you quit meat once a week for a year?
Want your diet to have a lower carbon footprint? Here’s a days worth of recipe ideas featuring low-carbon ingredients to inspire you. (We used the low-carbon diet calculator at www.eatlowcarbon.org as a guide. Check out their FAQ’s for great tips on eating a low-carbon diet.)
Try Buttermilk-Oatmeal Pancakes. Whole-wheat buttermilk pancakes are a low-carbon breakfast, and this recipe provides nearly a quarter of your daily calcium needs. Keep this meal low carbon by skipping the maple syrup.
Pair Multi-Bean Chili with a Basic Green Salad with Vinaigrette. Use beans from a store that sells them in bulk to keep from having to buy canned beans and using fresh, seasonal local vegetables, when possible.
Make a meal out of Oven Fried Chicken, Mashed Potatoes and steamed seasonal vegetables.
Bake up a batch of Chocolate Chip Cookies.
Snack on Roasted Garlic Hummus and raw seasonal veggies.