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The Best Protein Choices and Worst for Your Health and the Environment (Page 2)

Lentils

1. Lentils: Eat These Often

The most climate-friendly protein. EatingWell’s Nutrition Editors love lentils because they deliver fiber and nutrients, such as iron and folate.

Recipes to Try: Lentil Soup & More Easy Lentil Recipes »

Next: 2. Tomatoes »


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