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The Best Protein Choices and Worst for Your Health and the Environment (Page 12)

Potatoes

11. Potatoes: Eat These Often

Buy organic when possible, since conventionally grown potatoes tend to be high in pesticide residues (they’re on the EWG’s “Dirty Dozen” list of produce most contaminated with pesticides.)

Must-Read: The "Dirty" Dozen: 12 Foods You Should Buy Organic »

Next: 12. Eggs »


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