We talk with The Chew’s Daphne Oz about her philosophy on food, her favorite meals to cook at home and her 7-minute workout routine.
"Dear Anonymous, Congratulations on being cancer free. Although not all health conditions or diseases are foreseeable I am a strong believer that when you live a healthy life your body is better equipted to handle the "curve balls" (i.e....
Did you have an “aha” moment in thinking about how food impacts your health?
When I was 15 my dad took me into the operating room with him and showed me fat being squeezed out of a clogged artery. I realized that you have a choice: are you going to end up on an operating-room table or are you going to end up having quality of life? Seeing the effects of bad food choices and how preventable the result is really made a difference in the career I chose.