EatingWell Interviews Robert Lustig on America's Obesity Epidemic
We talk with Robert Lustig about the role of government in obesity issues, why sugar is addictive and how people can lose weight.
"After reading about what Dr. Lustig says about sugar I have completely changed the way I eat. I was under the false assumption that fruit juice, honey and agave were healthy for me. Now that I know the truth I try very hard not to eat...
You write that the obesity epidemic arose from food becoming an addictive substance and a commodity. Why has this happened?
“Sugar is weakly addictive and has hijacked our biochemistry: 80 percent of American supermarket foods are now laced with added sugar. As [processed food manufacturers] took fat out and put sugar in, we bought more. Also, the way you make food storable—and cheaper—is to get rid of the fiber. Ultimately this is a fight between your wallet and your health.”