6 Top Healthy Food Trends for 2014 (Page 2)

Citrus Fruits

1. Clean eating is the new buzzword for healthy.

Interest in healthy eating continues to surge and leading the way is the craze for everything “clean.” What’s clean eating all about? It means eating more vegetables, less meat, less sodium, watching your alcohol, limiting processed foods and choosing whole grains. In other words: it’s basic, common-sense, good, healthy eating, which is what EatingWell’s recipes and eating philosophy are all about.

Related: Foods to Help You Eat Clean
Clean-Eating Recipes for Busy Weeknights
Download Our Cookbook of Clean-Eating Dinners

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