10 Top Food and Health Trends in 2013 (Page 6)


5. Breakfast

Eight out of ten American adults say they eat breakfast—which is good news, since breakfast eaters tend to be healthier and less likely to eat more empty calories later in the day. Not only that, our favorite breakfast recipes are becoming mainstream dishes during the rest of the day—think Quick Breakfast Tacos or savory muffins. And among young parents, weekend brunch is the new Saturday night dinner party.

Don’t Miss: Get a Free Mini Cookbook of Our Best Breakfast Recipes

Next: 6. Adult Jello »

Connect With Us

20 minute dinner recipes

EatingWell Magazine

more smart savings

Today's Favorites

20 minute dinner recipes
Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner