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10 Food Rules You Should Follow (Page 5)

Pictured Recipe: Oven Sweet Potato Fries »

Rule 4: Eat all the junk food you want as long as you cook it yourself.

Pollan’s advice: “Enjoy these treats as often as you’re willing to prepare them—chances are good it won’t be every day.”

Related Links:
Healthy Recipes to Satisfy Junk Food Cravings »
Healthy Chips and Dips Recipes »
Irresistible Cookies—for 100 Calories or Less »
Instant Chocolate Desserts »

Rule 5: The whiter the bread, the sooner you’ll be dead. »


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