November/December 2010 Table of Contents

Great recipes and nutrition information from the current issue of EatingWell Magazine. Subscribe Now!

EatingWell Magazine




6 | Recipe Index (pdf format)

10 | From the Editor: The Simple Art of Eating Well

12 | Feedback & Letters

13 | Menus: Holiday feasts for every occasion

92 | Nourish: The Locavore Christmas By Lisa Gosselin


Nutrition Report

49 | The Power of Probiotics
For years, Sandor Katz has been fermenting foods, convinced that the probiotics they contain are keeping him healthy despite his compromised immune system. By Ben Hewitt & Joyce Hendley

Recipes In Season

54 | The New American Holiday
Better, healthier, easier: this year’s Thanksgiving menu is full of fresh new spins on all your favorite dishes. By Jessie Price & the EatingWell Test Kitchen

Don't Miss: 7 Tricks For a Healthier Thanksgiving

64 | Winter Jewels
Brighten your holiday dishes with the most potent fruit of the season: pomegranates. Recipes by Romney Steele

Don't Miss: Healthy Pomegranate Recipes

70 | Spices for Life
Make memorable holiday dishes with 6 of the healthiest spices in the world. By Joyce Hendley | Recipes by Raghaven Iyer

Holiday Baking

78 | Winning Cookies
Dear readers, you sent us your favorite holiday cookie recipes—we baked, tasted and picked the 6 best to share. By Stacy Fraser

Don't Miss: 2010 Holiday Cookie Contest Winning Recipes


Health Nuts | Presidential Pastry Chef | Are Food Dyes Dangerous? | Foods to Fix Garlic Breath | Editors’ Picks, and more

25 | Healthy in a Hurry

26 | Entertain any night with 5 easy recipes

34 | 4 Ways: Powered-up pasta

41 | Vegetable Wise: Delicata squash

46 | See It, Make It: 5-ingredient instant appetizers

85 | From Our Test Kitchen

86 | Homemade Gifts: Spiced nuts, fig compote and more

89 | Tips & Notes: Sources, special ingredients, and more

Recipe Guidelines, Nutrient Analysis & Recipe Index (pdf format)

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