Great recipes and nutrition information from the current issue of EatingWell Magazine. Subscribe Now!
4 | Recipe Index (pdf format)
8 | From the Editor: Feeding Happiness
11 | Feedback & Letters
92 | Nourish: All You Can Eat by Sheila Himmel
44 | Captain of the Happier Meal
Joe Hibbeln, M.D., believes our diet is making us depressed, addicted and violent. He thinks he’s found a simple solution. By Rachael Moeller Gorman
Don't Miss: Healthy Omega-3 Recipes
52 | Bake a Better Cupcake
Four scrumptious treats you’ll feel good about sharing with everyone you love. By Stacy Fraser
Don't Miss: Easy Healthy Cupcake Recipes | Test Kitchen Secrets: How to Bake a Healthier Cupcake
60 | Elements of a Power Salad
Is it time to break out of your salad rut? Here are 6 fresh and flavorful recipes for power salads to fuel your day. Recipes by Nancy Baggett
Don't Miss: Delicious Salad Recipes
68 | The Ultimate Taco
Two aficionados meet up to learn the secrets behind making the best tacos in town. By Cyrus Farivar | Recipes by Bruce Aidells
Don't Miss: Healthy Mexican Recipes
13 | FRESH & NUTRITIOUS
A Farm on Wheels | The Healthiest Way to Eat Rhubarb? | Three Cheers for Better Blood Pressure |
The Sweet Secret of Successful Dieters | Editors’ Picks, and more
23 | Healthy in a Hurry
24 | Weeknight Meals: Quick Mediterranean Suppers
32 | 4 Ways: Top-Notch Tofu Recipes
37 | Vegetable Wise: Snow Pea Sides
42 | See It, Make It: Easy Treats with Sweet Cherries
79 | From Our Test Kitchen
80 | Techniques: Got extra produce? Freeze it. | Plus 3 simple recipes and our favorite vacuum sealers.
Don't Miss: 10 Easy Recipes for Frozen Fruit and Vegetables
85 | Tips & Notes: Sources, special ingredients and more
Recipe Guidelines, Nutrient Analysis & Recipe Index (pdf format)