January/February 2011 Table of Contents

Great recipes and nutrition information from the current issue of EatingWell Magazine. Subscribe Now!

Columns

2 | Recipe Index (pdf format)

6 | From the Editor: Join Us!

9 | Feedback & Letters

88 | Nourish: Odes to the things I can no longer enjoy on my damned diet. By Colin Nissan

Features

Recipes In Season

42 | The New Way to Diet
Lose 10 pounds or more for good with these proven strategies and cool new tools. By Nicci Micco

52 | When Life Gives You Lemons
Make your meals sparkle with the punch of winter's brightest fruit. By Melissa Pasanen

Don't Miss: How to Make and Use Preserved Lemons

60 | Slow Food, Fast
Cook once, eat twice with these 8 tasty, slow-cooker recipes. By Judith Finlayson

Don't Miss: Easy Slow-Cooker and Crock Pot Recipes

68 | The Queen of Chocolate
Connoisseur Alice Medrich makes show-stopping desserts with a healthy spirit of indulgence. By Joyce Hendley | Recipes by Alice Medrich.

Don't Miss: Delicious Chocolate Recipes

Departments

21 | Healthy in a Hurry

22 | Weeknights: Quick, hearty soups and stews

30 | 4 Ways: Juicy bone-in chicken

37 | Pick of the Season: Tasty ways to serve broccoli

40 | See It, Make It: Six satisfying 100-calorie snacks

79 | From Our Test Kitchen

80 | Techniques: Easy steps for basic risotto, 3 delicious variations & risotto cakes

84 | Tips & Notes: What shrimp to choose, shopping for saffron and more

Recipe Guidelines, Nutrient Analysis & Recipe Index

more smart savings

EatingWell Magazine

Subscribe »

Give a Gift

Customer Service

Poll of the week

What foods or ingredients do you try to limit or avoid in your diet to eat healthier?

Vote Now! | More Polls | Comments

January/February 2011 Table of Contents

Columns

Features

Recipes In Season

Departments

EatingWell Magazine

Poll of the week

Today's Favorites

Magazine

Advertising

About

Multimedia & Tools

Resources

Recipes & Menus

Healthy Cooking

Diet & Health

Food News & Origins

Videos

Shop