July/August 2010 Table of Contents

Great recipes and nutrition information from the current issue of EatingWell Magazine. Subscribe Now!

EatingWell Magazine




4 | Recipe Index (pdf format)

8 | From the Editor: The EatingWell Challenge

11 | Feedback & Letters

88 | Nourish: Summer of Love By Stephanie Pierson


Special Report

42 | The Future of Milk
For centuries, small dairy farms have nourished America’s children and shaped our landscape. Now these farms are vanishing at an alarming rate. By David Goodman | Recipes by Jim Romanoff

Don't Miss: Calcium Rich Milk Recipes | Who Decides How Much We Pay for Milk? | 4 Reasons to Love Milk

Recipes in Season

54 | Tomatoes to Treasure
Every heirloom tells a delicious story. By Allison Glock | Recipes from the EatingWell Test Kitchen

Don't Miss: 5 Heirloom Tomatoes To Seek Out This Summer

70 | Farm-Fresh Picnic
Escape summer in the city—pack our easy picnic menu and head to your local park or farm for a fresh take on dinner. Story by Melissa Pasanen | Recipes by Bruce Weinstein & Mark Scarbrough

Food & Travel

62 | Smoke, Fire, Fish
Grilling guru Jamie Purviance takes us along for a lesson in Korean cooking. By Jamie Purviance


The Greenest Milk Container | 3 New Foods to Buy Organic | Lose Weight with a Multi? | Superfoods for Weight Loss | Editors’ Picks, and more

21 | Healthy in a Hurry

22 | Weeknights: 5 Ingredient Dinners

28 | 4 Ways: Sizzling Steak

35 | Vegetable Wise: Sweet Corn Sides

38 | Nutrition Report: Foods for Beautiful Skin
How to keep your skin looking younger and smoother, ward off wrinkles and lower your risk of skin cancer. By Brierley Wright, M.S., R.D.

79 | From Our Test Kitchen

80 | Techniques: Easy Homemade Pickles

86 | Tips & Notes: Sources, special ingredients, and more

Recipe Guidelines, Nutrient Analysis & Recipe Index (pdf format)

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