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EatingWell Blog
Is Saturated Fat No Longer Bad for Your Heart?

A new study challenges our accepted thinking about saturated fat. Find out what it means for your heart health.

Are You Worried About BPA in Your Kid's Cup?

Find out what recent news on chemicals in plastics means for your family's health.

Why I'm Wild About Canned Salmon

Get yummy recipes for one of the easiest ways to eat sustainably: canned salmon.

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Love Your Heart
Is Sugar Bad for Your Heart?

Get the latest news on how much sugar is ok for your heart.

Easy Salmon Cakes and More Sustainable Salmon Recipes

If you're trying to eat more omega-3 rich salmon to help your heart, use wild-caught salmon in these healthy recipes.

Fair Trade Chocolate and More Surprising Foods You Should Be Eating

Research suggests that these heart-healthy foods can help improve your heart health.


People & Places

A Taste of Sunshine

Recipes from the tropics to brighten your winter day.

Spa-Worthy Mexican RecipesSpa-Worthy Mexican Recipes

EatingWell deputy food editor Jessie Price discovers how one spa gives a fresh, light twist to south-of-the-border favorites.

The Unforgettable Flavors of India

Chef Raghavan Iyer shares uniquely healthy recipes for curry and more from his homeland in Northern India.

More Tropical Delights

Jamaican SpiceJamaican Spice

Simple recipes for Curried Fish, Jerk Chicken and more bring the bold flavors of the island to your table.

The Rich Flavors of Puerto Rico

Recipes for flan and garlic-roasted pork that bring the tropical tastes of the Caribbean home.

Jamaican SpicePineapple Love in Hawaii

How one farmer cultivates his passion for pineapple on the big island of Hawaii.

Look Inside Our January/February Issue.Look Inside Our
January/February Issue

33 Quick, Easy, Healthy Recipes; 500-Calorie Dinners You'll Love; 6 Power Breakfasts; Delicious Chocolate Treats


Food News

Are You Obsessed With Food?

Are you in control of your eating—or does your eating control you? True or False: You Often use food to Reward yourself. Find out how your answer rates and take the full quiz to find out if you have a healthy relationship with food.

Truth Behind the Trend: Dining in the Dark

Can the new dark dining trend help you lose weight? Our experts weigh in.

Resolved to Eat Less Meat?

Try to eat less meat once a week, by having a Meatless Monday, with these vegetarian favorites!

A New Reason to Buy Organic Grapefruit

Find out how the treatment of citrus greening disease affects the conventional grapefruit crop and your citrus choices.

Nourish

The Secret Ingredient

Author Dominique Browning’s essay on the healing powers of friends and family.



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