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Better Breakfast: Quick Breakfast Ideas

Research has proven that people who are most successful at losing weight eat breakfast every day. Start your day with a healthy, energizing and metabolism-revving breakfast using the 3 “magic” ingredients: whole grains, lean protein and fruit.

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USER COMMENTS — Add Your Comment
How about having two boiled eggs and a glass of milk. That is a great breakfast too.....

Amani, Missouri City, TX
Are they any problems with eating dry oatmeal straight from the box as a quick snack. Do you still get all the nutritional and health benefits?

Carlos, Hennepin, OK
My breakfast of choice is steel cut oatmeal. I cook up a pot, add small cubed pieces of apple, raisin's or currents dried fruit of any knid. & ground flax seed. When heating it up I add 1/4 cup frozen blueberries, let them defrost in hot cereal & add soy milk. Enjoy

Carol, Tucson, AZ
I want to serve a breakfast quiche that my diabetic friend can share with the rest of us. Any recipes??

Audra, Bakersfield, CA


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