What to Eat and What to Avoid at the Salad Bar

What to Eat and What to Avoid at the Salad Bar

Find out how to fill your plate with healthy choices.

These days salad bars are everywhere, from your supermarket, the corner deli, your favorite steak restaurant and even the airport. A good salad bar is chock-full of delicious—and nutritious—ingredients. There are also some not-so-healthy choices and a few health impostors too. Read on to find out what to pick and skip at a salad bar.

—Brierley Wright, M.S., R.D., Nutrition Editor, EatingWell

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