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How to Lose Weight on a Budget (Page 6)

Get Creative with Your Exercise Options

5. Get Creative with Your Exercise Options

You don’t need to shell out a monthly gym fee to get moving. Instead, find fun activities you enjoy for free. If you’re just getting started with a regular exercise routine, try beginning with daily walks: start slow and build up time and speed. Other ideas for no-cost activity include jogging, hiking, dancing and simple strength-training moves like pushups. Or look for free workout or yoga videos online.

Next: 6. Buddy Up »


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