Want to lose weight and feel great? Get started on our 28-day Diet Challenge with daily tips (below) from EatingWell's diet expert and associate editor of nutrition Kerri-Ann Jennings, M.S., R.D. You'll find daily weight loss inspiration, diet meal plan, healthy recipes and tips to help you drop up to 2 pounds a week. Check out these recipes and tips to get inspired to lose weight and take our 28-day Diet Challenge!
Check back each day for your daily tip to help you lose weight.