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4 Tricks to Recharge Your Healthy-Eating Resolutions (Page 3)

You miss your favorite foods

The solution: Eat them.
If you’re giving up all the foods you love, your "I will eat healthier" resolution needs tweaking. If your goal is to eat healthier forever, it’s actually essential to make sure that the changes you’re making are ones you can live with. Budget desserts—small, reasonable portions, of course—into your eating plan. Make room for a slice of pizza occasionally.

Next: You blew it »


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