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4 Tricks to Recharge Your Healthy-Eating Resolutions (Page 2)

You’re too busy to plan and cook healthy meals

The solution: Simplify.
Don’t try to prepare gourmet meals every night of the week; stick to speedy dinners that require few ingredients and are ready in 30 minutes. If your schedule tends to be unpredictable, skew toward recipes with ingredients that aren’t super-perishable.

Related: Quick Dinner Recipes for 350 Calories or Less

Next: You miss your favorite foods »


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