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The Best & Worst Muffins at Fast-Food Restaurants (Page 5)

Cosi Muffin

4. Cosi

Cosi's Raisin Bran Muffin (pictured) boasts more fiber and protein (two super-satisfying nutrients) and significantly less saturated fat than their Chocolate Chip Muffin—and for 180 fewer calories to boot!

Best: Raisin Bran Muffin (350 calories, 0 g saturated fat, 9 g protein, 72 g carbohydrates, 420 mg sodium, 10 g fiber)

Worst: Chocolate Chip Muffin (530 calories, 6 g saturated fat, 8 g protein, 66 g carbohydrates, 420 mg sodium, 3 g fiber)

Next: 5. Dunkin' Donuts »


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