Even the most cursory glance at the nutrition info for various fast-food muffins will show you that there is at times a massive discrepancy between the healthiest and least healthy option. While some can make a good on-the-go breakfast, others pack in close to half of your saturated fat allotment for the day, while offering very little nutritionally in return. Simply put, it pays to know what you're about to bite into.
Here is a comparison of some of the top fast-food chains' healthiest and least healthy muffins on their current menus.
—Matthew Thompson, Associate Food Editor, EatingWell Magazine