Just A Quick Question....?

I lost 35 lbs in 1 summer on the low carb (& tried to limit processed foods....hard to do when u have chronic pain!), anyway, I know there is a good way to do low carb & a bad way! But it is waaay confusing! The carb count in this recipe is very high for 1 serving. So r u saying its ok cuz it's not processed white sugar? That its natural, healthy, when its a veg? Cuz I was told not to eat the starchy veggies, or at least limit them... Once again, CONFUSING! Thnx for ur time, hope to hear an answer soon! ")


Definitely Low Cal, Low Salt & Tasty!
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