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Healthy Fall Recipes and More

The days are getting shorter and the evenings colder, but there is still bountiful produce in season. Fall offers a new variety of nutritious fruits and vegetables. Crisp apples and fragrant pears are a good source of soluble fiber and potassium and both are delicious in sweet and savory dishes. Broccoli and cabbage are good food sources of calcium, and cauliflower is a rich source of vitamin C, vitamin K, folate and fiber. Welcome fall’s fine produce with these delicious healthy recipes.

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