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Great Snack

You have to think that somewhere else this would be at least 500 calories. And fat is not your enemy people. You need fat in small quantities.

And I believe 1/2 cup is appropriate because you have to consider that most people have about half a dozen dishes for their superbowl parties. If you are picking into a buffet you need to keep to smaller serving sizes to keep the waist line in check.

Pros: 
Low Calorie, Low fat
Recipe Reviewed: 
Southwestern Layered Bean Dip
Recipe Rating: 
4
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