Mediterranean Lamb Salad Here's an example of everyday simplicity taken to elegant heights—a lovely chickpea and vegetable salad, topped...
Sesame, Snow Pea & Noodle Salad This sophisticated Asian noodle salad is high in flavor thanks to its miso-ginger dressing and high in fiber thanks to...
The Big Salad Big flavors, big benefits. Loaded with vitamins and minerals, antioxidants and fiber—not to mention color, crunch and...
Tuna & Bean Salad in Pita Pockets Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...
Scandinavian Rice Salad Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.
Middle Eastern Tuna Salad Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.
Wheat Berry Salad with Red Fruit For this sweet and tart salad, wheat berries are blended with cranberries, apples and pecans and tossed in a raspberry...
EatingWell Power Salad Here's our take on a traditional chef's salad, which is anything but light fare when it's heaped with...
Romaine Salad with Orange, Feta & Beans Adding canned beans is a quick, convenient way to make a salad into a meal—they boost the protein to make the salad...
Loaded Spinach Salad Like many spinach salads, this one features lots of chopped-up hard-boiled egg. But since most of the calories in an...
Marinated Mussel Salad Archaeologists say that humans have been eating mussels for over 20,000 years, but it's unlikely our prehistoric...
Grilled Sirloin Salad This flavorful combo uses only one bowl and the grill; cleanup couldn't be any easier. Choose the greens you like...
Smoked Salmon Salad Niçoise This twist on a classic salade Nicoise uses smoked salmon in place of tuna and adds extra vegetables in place of hard-...
Warm Snow Pea & Chicken Salad Snow peas aren't just for stir-fries. Thinly sliced, their crunchy texture and sweet taste combine with a creamy...
Vietnamese Chicken & Noodle Salad Fish sauce is the soy sauce of Southeast Asia—more pungent at first blush but very aromatic and malleable when combined...