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Content tagged with “Main dish, vegetarian” (Page 23)

Greek Salad with Tofu
Tofu boosts the protein in this Greek salad, making it substantial enough for a whole meal. But this dish would also be...
Roasted Vegetable Pasta
Inspired by hunger and what's in the garden, this is a quick and flexible dish.
Pasta with Mushroom-Thyme Ragu
Serve with a salad of bitter greens dressed with balsamic vinegar and olive oil.
Ratatouille
Bursting with fresh vegetables, this classic Provencal stew is wonderful with eggs, pasta or grilled fish.
Chile, Potato & Cheese Omelet
Serve topped with salsa. Accompany with warmed flour tortillas and a grated carrot salad.
Penne with Asparagus & Lemon Cream Sauce
Strike while the asparagus is fresh—it's loaded with nutrients, and gives this quick pasta the very taste of...
Tortellini with Tomato-Basil Sauce
Serve with a low-fat Caesar salad and breadsticks
Beans & Rice
The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. And because...
Pear, Walnut & Gorgonzola Pizzas
Pita rounds make quick pizza crusts. But topped with the classic combination of pears, walnuts and blue cheese, they...
Smothered Tempeh Sandwich
If you're keen to explore vegetarian options, try protein-rich tempeh smothered with red-wine-braised mushrooms...
Rustic Mushroom Tart
Don't let phyllo dough's fussy reputation put you off: our method of brushing olive oil and sprinkling...
Wild Mushroom & Barley Risotto
In this pungent mushroom risotto, we substitute fiber-rich barley for the more traditional arborio rice. Any...
Sugar Snap Pea & Cherry Tomato Pasta Salad
Try this colorful pasta salad, full of crunchy snap peas and juicy tomatoes, at your next summer potluck.
Pinto Bean Salad with Spiced Molasses Dressing
Molasses and chipotle pepper in adobo sauce add zest to this simple pinto bean salad.
Sesame, Snow Pea & Noodle Salad
This sophisticated Asian noodle salad is high in flavor thanks to its miso-ginger dressing and high in fiber thanks to...
Miso Vegetable Soup
Tofu, rice and plenty of vegetables transform miso soup from a light accompaniment into a dish that's substantial...
Caramelized Onion & Olive Pizza
Sweet onions get even sweeter when they are sautéed until golden and almost meltingly soft. Tangy goat cheese and good...
African Peanut Soup
This earthy soup is traditionally served during Kwanzaa celebrations in the United States. Pantry items make it a snap...
Pasta with Eggplant Ragu
Earthy eggplant teams up with jarred marinara sauce and bell peppers for a simple pasta sauce. Make it a meal: To round...
Soba Noodles with Roasted Eggplant
Roasted eggplant makes a creamy sauce that coats pasta quite nicely. Soba (Japanese buckwheat noodles) add a lovely...
Grilled Pizza with Garden Tomatoes
Alternate yellow and red tomatoes on the pizza for a pretty effect. If you don't have olivada (black olive spread...
Grilled Pizza with Eggplant, Tomatoes & Feta
For this Greek-style pizza, eggplant slices are grilled, chopped and tossed with fresh tomatoes, feta and mint; the...
Spicy Tofu Hotpot
Warm up a chilly evening with this light but satisfying one-pot meal. The tofu absorbs the flavors of this fragrant,...
Greens & Gorgonzola Pizza
Stir up the dough the day before and keep it in a bag in the fridge. You can bake the pizza several hours before the...
Baked Asparagus & Cheese Frittata
Perfect for a spring brunch or light supper, this Italian omelet is baked so it is easy to serve to a group.
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