Content tagged with “Main dish, fish/seafood”

Turban of Sole with Salmon-Yogurt Mousse
Be sure to use fresh salmon and sole in this mousse. Fresh fish must be used; frozen fish will produce too watery a...

Tuna Steaks Provençal
A colorful mixture of yellow and red bell peppers, red onion, tomatoes and olives is a quick and flavorful topping for...

Outer Banks Crab Gratin
Our crab gratin is rich with a whole pound of crabmeat and topped with golden-brown breadcrumbs. Serve with brown rice...

Puerto Rican Fish Stew (Bacalao)
Bacalao, salted dried codfish, is the defining ingredient in traditional Puerto Rican fish stew, but salt cod requires...

Seared Scallops with Sautéed Cucumbers
Sweet sea scallops pair beautifully with lightly sauteed cucumbers. Try adding a handful of julienned snow peas to the...

Shrimp Cobb Salad
Cooked peeled shrimp is perfect for quick and healthy meals--here we use it in place of chicken in our simplified Cobb...

Artichoke & Ripe Olive Tuna Salad
An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.

Creamy Scallop & Pea Fettuccine
This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving...

Pistachio-Crusted Tuna Steaks
Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose “sushi grade” tuna...

Prosciutto-Wrapped Scallops with Spinach
This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap meaty scallops. High-quality Italian...

Scallops in Saffron-Tarragon Broth
Tomatoes, tarragon and white wine make a fragrant broth for the scallops in this vibrantly colored easy one-pot stew....

Seared Scallops with Brandied Leeks & Mushrooms
Sautéed mushrooms and leeks have a robust flavor that marries nicely with a touch of brandy and sour cream in this...

Fettuccine with Fresh Tuna Sauce
Fresh tuna, tomatoes and garlic make a rich and hearty pasta dish.

Crabe Beninoise
The typical way to prepare crab in the West African country Benin. If you are cooking fresh crab, you will need about 8...

Broiled Cajun Catfish
Lightly seasoned cornmeal turns into a tasty crust for broiled catfish fillets. Make it a meal: Serve with Creamy...

Sichuan-Style Shrimp
Chinese cooks typically stir-fry shrimp in their shells for a more flavorful dish. You can do the same, but we...

Mediterranean Fish Fillets
This is “pan-Mediterranean” in its flavors and employs a method of cooking fish by keeping it moist in a zesty sauce....

Crustless Crab Quiche
Here is an EatingWell take on a favorite seafood brunch dish that's usually dripping with saturated fat. Our...

Middle Eastern Tuna Salad
Try this in a whole-wheat pita pocket with fresh spinach and sliced red onion.

Scandinavian Rice Salad
Serve this Scandinavian-inspired salad for lunch on the patio, accompanied by some good rye bread or rye crisps.

Linguine with Grilled Shrimp & Black Olives
The smoky mellowness of grilled shrimp plays against the powerful saltiness of olives in this lively summer pasta.

Tuna & Bean Salad in Pita Pockets
Dressing tuna salad with lemon and olive oil lends a bright, fresh note that's a great alternative to mayo. Beans...

Smoky Corn & Lobster Stew
Dreaming of the Maine coast on a breezy summer night? Savor a bowl of this stew and you're there.

Roasted Fish with Potatoes
To save time, use a food processor to slice the potatoes.

Tuna Noodle Casserole
Just like mom used to make—only healthier and updated with fresh flavors like sun-dried tomatoes and toasted pine nuts.