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Content tagged with “Main dish, fish/seafood”

Prosciutto-Wrapped Scallops with Spinach
This take on the classic bacon-wrapped appetizer uses prosciutto instead to wrap meaty scallops. High-quality Italian...
Scallops in Saffron-Tarragon Broth
Tomatoes, tarragon and white wine make a fragrant broth for the scallops in this vibrantly colored easy one-pot stew....
Seared Scallops with Brandied Leeks & Mushrooms
Sautéed mushrooms and leeks have a robust flavor that marries nicely with a touch of brandy and sour cream in this...
Fettuccine with Fresh Tuna Sauce
Fresh tuna, tomatoes and garlic make a rich and hearty pasta dish.
Crabe Beninoise
The typical way to prepare crab in the West African country Benin. If you are cooking fresh crab, you will need about 8...
Outer Banks Crab Gratin
Our crab gratin is rich with a whole pound of crabmeat and topped with golden-brown breadcrumbs. Serve with brown rice...
Tuna Steaks Provençal
A colorful mixture of yellow and red bell peppers, red onion, tomatoes and olives is a quick and flavorful topping for...
Turban of Sole with Salmon-Yogurt Mousse
Be sure to use fresh salmon and sole in this mousse. Fresh fish must be used; frozen fish will produce too watery a...
Louisiana Gumbo
Chock-full of shrimp, chicken, sausage, okra and tomatoes, this flavorful stew is a staple in Louisiana. Make it a meal...
Fusilli with Roasted Tomatoes, Asparagus & Shrimp
Roasted tomatoes, asparagus, garlic and shrimp make a tasty topping for whole-wheat fusilli.
Halibut with Japanese Flavors
Sweet miso, rice wine and soy sauce infuse halibut with a rich Asian flavor. Thin slices of nori and scallions are a...
Tuna with Oranges & Shiitakes
Orange and shiitakes are a delicious combination for fresh tuna. Make it a meal: Ginger Fried Rice is a delicious...
Paella Rápida
Smoked mussels replace the pork sausages of a traditional paella, adding depth of flavor without the fat.
Pistachio-Crusted Tuna Steaks
Pistachio crust teams up with a savory mustard-dill sauce for an exceptional tuna dish. Choose “sushi grade” tuna...
Creamy Scallop & Pea Fettuccine
This rich pasta dish is full of sweet seared scallops and plump peas. Low-fat milk and flour thicken the sauce, giving...
Artichoke & Ripe Olive Tuna Salad
An unusual and rich flavor combination; serve this salad with sliced tomato on a bed of lettuce or on French bread.
Banana-Berry Smoothie
This bright and easy breakfast packs two servings of fruit plus soy protein and fiber.
Italian Seafood Stew
The fishermen's catch of the day is transformed into a succulent seafood stew.
Basil-Lemon Lobster Salad
Some seafood counters now sell precooked lobster meat, making this dish a snap to pull together.
Mediterranean Roasted Fish & Vegetables
Here’s a roasted fish entree plus side dish all in one package. Besides the convenience of one roasting pan, both the...
Cumin-Crusted Sea Bass
Watching your calories is easy with this elegant, easy seafood dinner. Make it a meal: Serve with mashed potatoes and...
Seafood Lasagna (Lasagna di Pesce)
Shrimp, sole and salmon come together in a beautiful lasagna dish. Serve with an arugula salad and crusty whole-grain...
Crusty Fish Fillets
Wheat germ is one of those ingredients you may buy once and never use again. Why not add some fiber to your breading by...
Walnut, Dill & Tuna Salad
Looking for a new way to dress up your tuna salad routine? Try antioxidant-rich walnuts and fresh dill. Make it a meal...
Salmon over Warm Lentil, Apple & Walnut Salad
Broiled salmon nestles on top of a warm apple-studded lentil salad and a simple sauce made with pureed lentils and...
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