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Content tagged with “15 minutes or less” (Page 32)

Lemon-Mint Vinaigrette
The sunny fresh flavors of tart lemon and cool mint combine to make a lively dressing that adds sparkle to salads made...
Pear-Hazelnut Dressing
Pure hazelnut oil adds a deep, dark nuttiness to this sweet and tangy dressing that marries beautifully with mixed...
Spicy Blue Cheese Dip
Make this your dip for Boneless Buffalo Wings and crunchy vegetables instead of a higher-fat blue cheese dressing. We...
Zesty Rémoulade Sauce
Here's a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood.
Green Tomato Chutney
This tangy-sweet chutney is the perfect use for any leftover green tomatoes; try it with grilled pork tenderloin.
Rice Wine-Oyster Sauce
Complex and salty, this sauce would complement most any vegetable stir-fry. To have extra sauce, double the batch,...
Chocolate & Banana
Satisfy that chocolate craving with a drizzle of melted chocolate chips over banana slices for an easy treat.
Peanut Butter-Cinnamon English Muffin
Add slices of banana on top for a tasty variation on this morning muffin.
Quick Breakfast Taco
A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat Cheddar and egg substitute is a...
Yogurt & Fruit Smoothie
This easy smoothie recipe calls for just three ingredients and will work with just about any fruit or juice you have on...
Cheddar-Apple Melt
It's hard to go wrong with the classic combination of Cheddar cheese and apples. Try this once and you may be...
Breakfast Pigs in a Blanket
With pancakes, raspberry jam and ham you get a little bit of sweet and savory in your breakfast. The slices of ham add...
Tomato & Ham Breakfast Melt
We seek out thin sliced bread for this easy breakfast because it has less calories than regular bread. Several national...
Breakfast Parfait
A little low-fat dairy and some vitamin-rich fruit and you've just started your day right, nutritionally speaking.
The EatingWell Diet House Salad
Starting a meal with a “garden” or “house” salad at restaurants is a winning appetite-cutting strategy that works just...
Shrimp Louis Salad Sandwich
This sandwich is a spin on the West Coast classic Louis salad—normally a big helping of fresh crab or shrimp served...
Butter-Bean Spread
Spread this bean puree on crackers, on a vegetable sandwich or dip assorted vegetables in it.
Crackers & Tuna
Here's a deconstructed take on the tuna salad sandwich using crispbread crackers instead of bread. This is an easy...
Londoner's Egg Sandwich
A simple egg sandwich gets added zing from whole-grain mustard and fresh dill.
Cucumbers & Cottage Cheese
Stirring a spice blend into cottage cheese makes an instant protein-rich dip for your favorite cut-up vegetables.
Sorbet Shake
Your favorite sorbet and nonfat milk blend up into a sweet and fruity after-dinner treat.
Shrimp Cocktail
Practically an instant snack—frozen precooked prepeeled shrimp is available in nearly every supermarket these days. All...
Radish Crispbread
Tubs of reduced-fat cream cheese come in a myriad of flavors. Chive and radish make for a particularly tasty...
Pickled Beets & Cheese
Zesty pickled beets become a sophisticated snack when topped with your favorite creamy cheese.
The Perfect Snack
Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.
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