Tofu Tropic Smoothie Mango, pineapple and lime flavor this tropical smoothie. Silken tofu adds staying power.
Clean Breeze Smoothie This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh...
Good Green Tea Smoothie This green smoothie is packed with grapes, spinach, green tea and avocado. A touch of honey adds sweetness.
“Get Your Orange” Flax Smoothie This bright orange smoothie gets its color from frozen peaches plus carrot and orange juice. Fresh ginger packs a...
Pomegranate Berry Smoothie This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese.
Banana Spice Smoothie This healthy banana smoothie is made with vanilla kefir and spiked with warming spices.
Caviar-Egg Gem Sliced eggs and ruby-colored salmon roe top whole-grain crackers for a sophisticated appetizer.
Feta & Cucumber Nip Crunchy pita chips make the perfect base for this ultra-quick olive, cucumber and feta appetizer. If you can’t find...
Deconstructed Spicy Crab Roll Top rice crackers with pickled ginger and crabmeat for a sushi-bar-inspired appetizer. For the best flavor, use...
Blue Corn Botanita Top blue corn tortilla chips with mango slices, cotija cheese and a squeeze of lime juice for a colorful appetizer....
Roast Beef & Beet Nosh Horseradish sour cream, pickled beets and roast beef top toasted rye bread for a yummy appetizer reminiscent of a...
Shrimp-Pepper Popper These shrimp appetizers are simple yet full of flavor. Just top melba toasts with a bit of cream cheese, a cooked...
Blue Cheese & Fig Bite Fresh figs, blue cheese and a drizzle of honey top toasted baguette slices for a magical, flavorful combination in this...
Vietnamese Dipping Sauce This tangy Vietnamese dipping sauce—perfect for spring rolls—is flavored with lime juice, fish sauce, garlic and...
Ranch Dressing This low-cal, low-fat homemade ranch dressing is so easy to make you won’t need to buy it ever again!
Blue Cheese Vinaigrette This bright-tasting vinaigrette is loaded with tangy crumbled blue cheese.
Classic Hummus It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive...
Green Smoothie Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega...
Smoky Mustard-Maple Salmon for Two It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon for two topped with a smoky maple...
Smoky Maple-Mustard Salmon It doesn’t get much easier—or more delicious—than this speedy recipe for roast salmon topped with a smoky maple-mustard...
Southwestern Sauté with Salsa Grits Cheesy, salsa-flavored grits are the base for this easy bean and vegetable sauté. Use fresh salsa (found in the market...
Tomato-Olive Relish This simple relish of chopped tomato, red onion, Kalamata olives, fragrant with fresh basil and garlic, makes an...
Spicy Tunisian Rub This spicy rub of coriander, caraway and hot pepper is lovely on chicken, pork tenderloin or salmon. If you prefer your...
Sweet & Savory Dry Rub This sweet and savory rub relies on ingredients you most likely have on hand already—brown sugar, dry mustard and onion...
Paprika-Herb Rub A simple combination of herbes de Provence, paprika, salt and pepper makes a flavorful rub for chicken, or try it with...