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Content tagged with “Quick (total 30 min. or less)” (Page 62)

Tofu-Fruit Breakfast Smoothie
Add protein to your smoothie with silken tofu. Use whatever frozen fruit you have on hand.
Tofu Caesar Salad Dressing
Lower in fat and cholesterol than traditional Caesar dressings, here we use tofu in place of the eggs and oil.
Curry Mayonnaise
This curried mayonnaise is perfect in chicken or tuna salad, or try as a dip for sugar snap peas and cherry tomatoes.
Banana Salsa
A spicy hot salsa verde (tomatillo salsa) is a good foil for the sweetness of bananas.
Cream of Wheat with Oranges
The citrus aroma in this Cream of Wheat will stimulate your early morning senses.
White Bean Puree
Aromatic sage flavors this white bean puree.
Crushed Red Potatoes
The combination of reduced-fat sour cream and olive oil might seem unusual but it yields a delicious taste and texture...
The Master Mash
Mashing blanched garlic into potatoes is a tasty way to add lots of flavor without lots of fat.
Mixed Berry Frozen Yogurt
Turn your favorite frozen berries into frozen yogurt in this quick and easy recipe—no ice cream maker required!
Salsa Verde
Finely chopped fresh herbs, lemon and anchovy flavor this simple sauce. Try serving alongside most any grilled or...
Roasted Red Pepper Rouille
Rouille is a red chile pepper mayonnaise, traditionally served as an accompaniment to fish stews. Try this roasted...
Strawberry Frappe
Low-fat milk whirled with fresh strawberries turns into a healthy milkshake you can feel good about serving to your...
Tomatillo Salsa
Grilling the tomatillos in this salsa adds a lovely smoky flavor and aroma.
Mixed Berry Compote with Lemon Sorbet
Turn your favorite fresh summer berries into a quick fruit sauce for lemon sorbet.
Tzatziki Cucumber Dip
Yogurt cheese is the basis for this tangy cucumber dip. Serve with toasted pita triangles and fresh vegetables.
Green Tea-Fruit Smoothie
Start your day with a burst of antioxidants in this uplifting green tea-fruit smoothie.
Caramel-Orange Topping
A touch of orange juice flavors this rich caramel sauce.
Royal Icing
Royal icing hardens when it dries, making it particularly useful when decorating sugar cookies.
Backyard Coleslaw
Instead of a heavy creamy dressing, this refreshing coleslaw is dressed with a light caraway-flavored vinaigrette. The...
Thick & Rich Hot Cocoa
Rich, creamy and thick enough that you may want to scoop it with a spoon, this European-style drinking chocolate is...
Apple Butter Topping
Somehow a waffle just seems naked without a pat of butter melting into the ridges. This topping stretches a small...
Sesame Crackers
Turn leftover whole-wheat tortillas into crispy crackers—perfect for impromptu guests!
Cabbage Slaw
Although it's not a traditional topping for American tacos, cabbage slaw is an essential ingredient when making...
Fragrant Fish Soup
Lemony rice, delicately flavored broth and gently poached tilapia are topped with a colorful blend of vegetables and...
Smoked Trout Salad with Herb & Horseradish Dressing
Smoked trout tops heart-shaped watercress and mixed greens tossed with creamy horseradish dressing, creating a...
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