Chicken & Sun-Dried Tomato Orzo Sun-dried tomatoes and Romano cheese pack a flavorful punch along with the tantalizing aroma of fresh marjoram in this...
Artichoke-Scrambled Eggs Benedict Roasted artichoke bottoms stand in for English muffins in this quick yet elegant supper. Substitute roasted mushrooms...
Cherry Burgers Mixing dried cherries into ground beef reduces fat and increases antioxidants. Serve the burgers with your favorite...
Grilled Salmon Soft Tacos Fish tacos have become all the rage in recent years and are a specialty of the Pacific coast of Southern California and...
Kung Pao Tofu Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan...
Tofu Parmigiana Instead of having a greasy, battered coating, the tofu “steaks” in our revamped Parmigiana are breaded and lightly pan-...
Southwestern Tofu Scramble Cooking crumbled firm tofu in a skillet approximates the fluffy texture of scrambled eggs in this vegetable-studded,...
Cilantro Crema Turn an ordinary taco into something special with this creamy, herb-studded sauce in place of plain sour cream. It...
Citrus Salsa Try this chunky orange-lime salsa on fish tacos or serve it with tortilla chips.
New England Fried Shrimp Who doesn't love a crunchy fried shrimp? This version takes virtually fat-free shrimp out of the deep fryer and...
Fresh Herb & Snap Pea Salad Quickly cooked snap peas retain their distinctive crunch, becoming the star in this simple green salad.
Sugar Snap Pea & Barley Salad You get two sides in one with this dish—whole-grain barley along with crisp matchsticks of vitamin- and fiber-rich snap...